Socializing is an important part of life. It allows us to connect with others, share common interests, and build relationships. However, socializing with individuals who are in recovery can sometimes be a challenge. Here are eight behaviors to avoid when socializing with recovering individuals.

1. Avoid Talking About Drinking or Using Drugs

When socializing with individuals in recovery, there are a few things to avoid if you want to make sure the conversation stays on track. One of those things is talking about drinking or using drugs. 

This can be a trigger for someone in recovery and cause them to relapse. It’s important to be respectful of their sobriety and not bring up anything that could potentially jeopardize it.

2. Avoid Talking About Negative Things in General

When socializing with individuals in recovery, it is best to avoid talking about negative things in general. This includes complaints about work, current events, and other people. 

While it is fine to discuss these topics with friends and family, recovering individuals may find them triggering. Instead, focus on positive topics that will help the individual feel good about themselves and their sobriety.

3. Don’t Badmouth Their Old Friends or Associates

If you’re socializing with someone in recovery, avoid badmouthing their old friends or associates. This can be a trigger for them and make them feel uncomfortable. 

It can also make them feel like you’re not accepting of their past. Instead, try to focus on the present and future. This will help them feel more comfortable and safe in your company.

4. Avoid Talking About Other People’s Sobriety Journey

While it can be helpful to share your own sobriety journey with others, avoid talking about other people’s journeys. This includes both positive and negative stories. 

These stories can be triggering for those in early recovery, who may feel like they are not measuring up or that they will never be able to achieve sobriety. If you want to share a story about someone else’s sobriety journey, make sure to get their permission first.

5. Don’t Offer Unsolicited Advice or Criticize Their Program of Recovery

Everyone’s journey is different, and what works for one person may not work for another. It’s important to respect the choices that recovering individuals make about their sobriety and not try to force your own beliefs on them. If you have concerns about their sobriety, talk to them directly instead of making assumptions or passing judgment.

6. Avoid Confrontational Behavior

Confrontational behavior is any hostile or aggressive behavior that is directed at another person. This can include yelling, name-calling, blaming, and making accusations. It can also include physical aggression, such as pushing or hitting. 

Confrontational behavior is often the result of feeling threatened or overwhelmed, and it can escalate quickly.

In a social setting, confrontational behavior can be very off-putting and may cause the other person to feel uncomfortable or even unsafe. If you find yourself getting into a confrontation with someone in recovery, try to calm down and avoid escalating the situation. 

If necessary, take a time out and come back when you’re feeling more level-headed.

7. Don’t Ignore Their Feelings or Try To Invalidate Them

Recovering individuals from centers like Pearland rehab, for example, are often working through a lot of emotions, and it’s important to validate those feelings. Ignoring or invalidating someone’s feelings can be very hurtful and may cause them to feel like you don’t care about them. 

If you’re not sure how to respond to someone’s feelings, just listen and let them know that you’re there for them.

8. Don’t Ignore Their Progress and Achievements

It’s common for people in early recovery to feel insecure and self-conscious about their sobriety. They may feel like they are being judged or that people are keeping tabs on their every move, waiting for them to slip up. 

Therefore, it’s important to make a point of acknowledging their progress and celebrating their achievements, no matter how small. This will help them to feel appreciated and supported and will give them the encouragement they need to stay on track.

Bottom Line

By following these tips, you can help create a safe and supportive environment for those in recovery. Remember, recovery is a journey, and everyone is at different stages. Be patient, be understanding, and be there for them.

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