Brain gymnastics for children is ideal for alternating static activities with the development of both cerebral hemispheres through language skills, mathematical calculation, and symbolic thinking. Brain gymnastics include training exercises…
As we start our first ever twice weekly group personal training program for the over 65’s, we wanted to “start with why,” and explain some life changing benefits that we…
It is not shocking that HydraFacials have become one of the most well-known face trends in the contemporary day. Because it provides moderate non-invasive treatment, minimal downtime, and GREAT results,…
When it comes to our pets, we usually get very much possessive about their sanitation, health, and especially their mood swings. What our little furry companions may like and what…
Nerves. Excitement. Trepidation. Just some of the emotions you might be experiencing as you anticipate your move away from home to university, especially if you’ve applied late via clearing courses.…
Fire safety is essential for workplace safety to protect and prevent loss of life and property destruction by fire. Proper fire safety plans reduce the risk of building damage and…
Have you ever heard of Hyrox? It’s a new type of indoor race that is quickly gaining popularity all over the world. In this article, we’ll tell you everything you…
Moving to university doesn’t have to be daunting. It can be exciting to think about starting a brand-new phase in your life, studying something that you’re passionate about and advancing…
When you’re on a diet, it can feel like there are a million and one things you can’t have. But what if we told you that there are plenty of…
It’s no laughing matter trying to find a pair of earrings that work with your own style, your budget, and your daily routine. However, how can one narrow the search…