Author: Stephanie Vardy

From seas to rivers, canals and even fountains, a blue space is defined as any place where you are close to an area of water.  We tend to hear a…

The brain is a high-energy organ, consuming about 20% of the body’s total energy at rest. The brain needs glucose for energy and gets it from the blood. The brain…

Getting away with your loved ones for a winter break can be an exciting idea. From dinners to local attractions and festivities, exploring the UK in winter can give you…

Planning and setting up for an event can be a ton of work if you don’t follow the right steps or implement the right ideas. The kind of displays you…

Back pain is common throughout all age groups, although the elderly and athletes are more susceptible. The good news is that raising your voice will not get you in trouble.…

Reflecting on one’s accomplishments is seen as soothing by many. More could be completed in the same amount of time if the workload was organized and weekly targets were set.…

Many students across the world see a gap year as a rite of passage. Before embarking on the adventure that is a university, they take a structured year abroad and…

Technology is a big part of our everyday life. In fact, people on average spend nearly 5,000 hours on their devices a year, so it is no wonder that technology…

With government plans to end the sale of new petrol and diesel vehicles by 2030, the future of motoring in Britain is electric. In fact, it’s estimated that over 570,000…

Whether you want to impress with your new cocktail skills or have a craving for an espresso martini that you cannot shake, knowing how to create the perfect coffee cocktails…